Try the Vegan Guacamole & Hummus Grain Sandwich Today!
Hello there, fellow food enthusiasts! Today, I want to share with you a fantastic recipe: the Vegan Guacamole & Hummus Grain Sandwich. It’s a mouthwatering combination of homemade guacamole, hummus, fresh salsa, and roasted bell peppers, all sandwiched between two slices of toasted grain bread.
Easy Steps to a Delicious Meal
Making this sandwich is a breeze! Start by toasting two slices of grain bread until they’re nice and crispy. Then, spread some store-bought hummus on each slice. I used Pikant hummus for mine, but you can use any flavor you like. Next, add some roasted bell peppers and a generous layer of homemade guacamole made with ripe avocados, lime juice, and a pinch of salt. Finish it off with a dollop of fresh salsa.
Bursting with Flavor and Goodness
This sandwich isn’t just delicious; it’s also packed with nutrients. It’s loaded with plant-based protein, fiber, and essential vitamins and minerals, making it a nutritious option for any meal of the day.
Get Creative with Your Sandwich
Feel free to get creative with your sandwich! Add some sliced tomatoes or cucumbers for extra freshness. The possibilities are endless, so don’t be afraid to experiment and make it your own.
Store Your Homemade Goodies
Did you make extra guacamole, salsa, or roasted peppers? No worries! You can store them in the refrigerator for leftovers and use them in your next sandwich or meal.
Share the Love
Don’t keep this recipe to yourself—share it with your friends and family! They’ll thank you for introducing them to such a tasty and satisfying meal. So, what are you waiting for? Give the Vegan Guacamole & Hummus Grain Sandwich a try today!
Vegan Guacamole & Hummes Grain Sandwich
Course: Main Dish, Breakfast, BrunchDifficulty: Easy3-4
servings10
minutes20
minutesEnjoy a flavorful and nutritious start to your day with this Vegan Guacamole & Hummus Grain Sandwich. Toast hearty multigrain bread and spread it with creamy red pepper hummus. Layer on homemade guacamole, fresh salsa, and roasted mixed peppers for a deliciously satisfying meal. Perfect for breakfast or brunch!
Ingredients
Ingredients for Guacamole:Â 3 ripe Avocados, 1/2 diced Tomato, 1/2 diced Red Onion, 1 Lime Juice, 1/4 tsp. grounded Cumin, 1/4 tsp. Sea Salt (salt to taste)Â
Ingredients for Salsa:Â 1 1/2 Tomatoes, 1/2 Red Onion, 1/4 tsp. Sea Salt (salt to taste), 1 tbsp. chopped Cilantro, 1 Lime Juice
Red, Yellow or Green Bell PeppersÂ
2 sliced Grain BreadÂ
Directions
Prepare the Ingredients: Gather your ingredients, including multigrain bread, red pepper hummus, avocados, lime juice, cilantro, salt, cumin, tomatoes, onions, jalapeños, mixed bell peppers, and any additional toppings or condiments you desire
Roast the Bell Peppers: Preheat the oven to 400°F (200°C) for oven roasting or preheat your air fryer to 400°F (200°C) for air frying. Place the whole mixed bell peppers on a baking sheet or in the air fryer basket. Roast or air fry for about 20-25 minutes until the skin is charred and the peppers are tender.
Once roasted, remove the peppers from the oven or air fryer and rinse them under cold water to cool them down. Then, carefully peel off the charred skin from each pepper. It should come off easily.
After peeling, slice the peppers into thick strips, discarding the seeds and stems.
Make the Guacamole: Mash ripe avocados in a bowl. Add freshly squeezed lime juice, chopped cilantro, diced onions, a pinch of salt, and a sprinkle of ground cumin. Mix until well combined to create guacamole. Adjust the amount of cumin according to your taste preferences.
Prepare the Salsa: Dice tomatoes, onions, and jalapeños. Chop fresh cilantro. Combine these ingredients in a bowl and squeeze lime juice over them. Season with salt to taste. Mix well to make fresh salsa.
Assemble the Sandwich: Spread a layer of red pepper hummus on both slices of toasted bread. Top it with a thick layer of guacamole. Add a spoonful of fresh salsa on top of the guacamole. Finally, layer on the roasted mixed peppers. Place the second slice of toasted bread on top to complete the sandwich.
Store Leftovers: Any leftover roasted peppers, guacamole, and salsa can be stored in separate airtight containers in the refrigerator. They will remain fresh for up to 3-4 days. Make sure to cover the guacamole with plastic wrap directly touching its surface to prevent oxidation and browning. Before serving again, give them a quick stir or mix to redistribute any separated liquids or flavors. Enjoy these leftovers in other dishes or as tasty toppings for future meals!
Serve and Enjoy: Cut the sandwich in half if desired and serve immediately. Enjoy the delicious flavors and textures of your Vegan Guac & Hummus Grain Sandwich!
