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Avocado Smoothie with Dried Fruits

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I’ve got to tell you about this amazing smoothie I’ve been making lately – it’s my Avocado Smoothie with Dried Fruits, Coconut Flakes, Spinach, and a touch of honey. It’s seriously become my daily go-to, and I think you’ll love it too!

Let me break it down for you. First off, we’ve got the avocado, which gives the smoothie its creamy texture and loads it up with healthy fats and essential nutrients like vitamins C, E, K, and B-6, as well as folate and potassium. It’s like nature’s own superfood!

Then there’s the dried fruits and coconut flakes, adding natural sweetness and crunch while bringing in a heap of fiber, vitamins, and minerals. But here’s where it gets even better – I’ve started throwing in some spinach too.

Yep, spinach! Don’t worry, you can’t even taste it with all the other flavors going on. But what you do get is an extra boost of vitamins and minerals like iron, calcium, and magnesium. Plus, it adds a gorgeous green color that just screams “healthy.”

And let’s not forget about the honey – just a drizzle to add a touch of sweetness and some extra health benefits like antioxidants and antibacterial properties.

So, in a nutshell, this smoothie is a powerhouse of goodness. It’s delicious, nutritious, and so easy to make. I’ve been loving how it makes me feel – energized, satisfied, and ready to tackle whatever the day throws at me.

Sound good? Get your mixer and give it a try. Let me know what you think!

Avocado Smoothie with Dried Fruits
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Avocado Smoothie with Dried Fruits

Course: DrinksDifficulty: Easy
Servings

1

servings
Prep time

10

minutes
Cooking timeminutes
Calorieskcal

Packed with creamy avocado, sweet dried fruits, crunchy coconut flakes, nutrient-rich spinach, and a touch of honey, this powerhouse drink is both delicious and nutritious. It's loaded with essential vitamins, minerals, and healthy fats to fuel your day and keep you feeling satisfied. Perfect for breakfast, a post-workout refuels, or a midday pick-me-up, the Avocado Boost is sure to become your go-to smoothie recipe.

Ingredients

  • 8 ounces Almond Milk

  • 1 Ripe Avocado (Do not use overripe ones!)

  • handful of baby spinach

  • 1 Medjool Date

  • 2 Figs

  • 1 tsp. Coconut Flakes

  • 1 tsp. Honey

  • 5-6 Ice Cubes

Directions

  • Prepare the avocado by cutting it in half, removing the pit, and scooping out the flesh into a blender.

  • Add the dried fruits, coconut flakes, spinach leaves, and honey to the blender.

  • Pour in the Almond Milk. If you prefer a thinner consistency, add more liquid.

  • Optionally, add a few ice cubes to the blender to make your smoothie chilled.

  • Blend all the ingredients together until smooth and creamy. If needed, stop and scrape down the sides of the blender to ensure everything is well mixed.

  • Once your smoothie reaches your desired consistency, pour it into glasses and serve immediately.

  • Enjoy your delicious and nutritious avocado smoothie with dried fruits, coconut flakes, spinach, and honey!

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