Imagine this: ripe, juicy strawberries loaded with vitamin C to give your immune system a boost and keep you feeling your best. Then, add in some tangy grapefruit, bursting with vitamin A and antioxidants to keep your skin glowing and your body happy. And to add that extra zing and aid digestion, throw in a touch of zesty lemongrass. How’s that for a power-packed combo?
But here’s the kicker – not only is this smoothie bursting with all these good-for-you vitamins and benefits, but it’s also incredibly refreshing. Perfect for those hot days when you need something to cool you down and give you a burst of energy.
So, why not treat yourself to something that’s not only delicious but also good for your body? Make you some Strawberry Citrus Smoothie – I guarantee you won’t be disappointed. And if you’re wondering where to find lemongrass, you can grab some at any Asian store or conveniently order it online, even as a paste on Amazon.
Moreover, did you know that adding Medjool dates to your smoothie provides natural sweetness and a boost of fiber, promoting healthy digestion and sustained energy? And don’t forget about basil leaves – they’re rich in antioxidants and have anti-inflammatory properties, contributing to overall wellness. So, with strawberries, grapefruit, lemongrass, Medjool dates, and basil leaves, this smoothie is a powerhouse of health benefits that tastes as good as it makes you feel.
Strawberry Citrus Smoothie
Ingredients
- 1/2 cup Grapefruit
- 1 cup Strawberry
- 1 tsp. thin sliced Lemongrass
- 1 cup plain Yoghurt
- 1 Medjool Date
- 4 fresh Basil Leaves
Instructions
- Wash and prepare the strawberries by removing the hulls. You can also use frozen ones.
- Cut the grapefruit into quarters and remove the flesh from each quarter, ensuring to remove any seeds and bitter white parts.
- In a blender, add the halved strawberries, grapefruit chunks, plain yogurt, pitted Medjool dates, chopped lemongrass, ice cubes and fresh basil leaves.
- Blend the ingredients on high speed until smooth and creamy.
- After blending, check the consistency of the smoothie. If it's too thick, you can add a splash of water or more yogurt to thin it out. If it's too thin, you can add additional strawberries or ice cubes to thicken it.
- Taste the smoothie and assess the sweetness. If you'd like it sweeter, you can add an extra Medjool date or a drizzle of Agave Nectar and blend again until well combined.
- Once the smoothie reaches your desired consistency and sweetness, pour it into glasses.
